| 11/04/2024 | Practice | Wizards (Lengua) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 7 |
| 11/04/2024 | Practice | Sixers (Benton) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/04/2024 | Practice | Knicks (Chrapek) | 7:30PM - 9:00PM | Henrico Events and Sports Center / Court 7 |
| 11/06/2024 | Practice | Rockets (Araia) | 6:00PM - 7:30PM | Glen Allen Elementary / Field 1 |
| 11/07/2024 | Practice | Warriors (Poindexter) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |
| 11/11/2024 | Practice | Wizards (Lengua) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 7 |
| 11/11/2024 | Practice | Sixers (Benton) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/11/2024 | Practice | Knicks (Chrapek) | 7:30PM - 9:00PM | Henrico Events and Sports Center / Court 7 |
| 11/12/2024 | Practice | Suns (Traylor) | 6:00PM - 7:30PM | Hungary Creek Middle School / Full court |
| 11/12/2024 | Practice | Hawks (Nedd) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |
| 11/13/2024 | Practice | Rockets (Araia) | 6:00PM - 7:30PM | Glen Allen Elementary / Field 1 |
| 11/14/2024 | Practice | Warriors (Poindexter) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |
| 11/14/2024 | Practice | Wolves (Chambers) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/18/2024 | Practice | Wizards (Lengua) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 7 |
| 11/18/2024 | Practice | Sixers (Benton) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/18/2024 | Practice | Knicks (Chrapek) | 7:30PM - 9:00PM | Henrico Events and Sports Center / Court 7 |
| 11/19/2024 | Practice | Suns (Traylor) | 6:00PM - 7:30PM | Hungary Creek Middle School / Full court |
| 11/19/2024 | Practice | Hawks (Nedd) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |
| 11/20/2024 | Practice | Rockets (Araia) | 6:00PM - 7:30PM | Glen Allen Elementary / Field 1 |
| 11/21/2024 | Practice | Warriors (Poindexter) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |
| 11/21/2024 | Practice | Wolves (Chambers) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/25/2024 | Practice | Wizards (Lengua) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 7 |
| 11/25/2024 | Practice | Sixers (Benton) | 6:00PM - 7:30PM | Henrico Events and Sports Center / Court 3 |
| 11/25/2024 | Practice | Knicks (Chrapek) | 7:30PM - 9:00PM | Henrico Events and Sports Center / Court 7 |
| 11/26/2024 | Practice | Suns (Traylor) | 6:00PM - 7:30PM | Hungary Creek Middle School / Full court |
| 11/26/2024 | Practice | Hawks (Nedd) | 6:00PM - 7:30PM | Pocahontas Middle School / Full Court |